Sunday: Home Elliptical Machine, Level 16, 45 minutes, 6.96 miles.
Monday: Running (Treadmill), 5.0 miles, 47:01
Tuesday: Rest
Wednesday: Rest
Thursday: Tennis (lesson), 60 minutes
Friday: Rest
Saturday: Tennis (team practice, doubles), 90 minutes
Total: 242 minutes (4.03 hours)
Still struggling with emotional eating.
Stella Virgin
1 year ago
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