Week 53 Summary

Sunday:  Running (treadmill), 4.0 miles, 38 minutes (5K at 28:30).
Monday:  Home Elliptical Machine, Level 16, 60 minutes, 8.47 miles
Tuesday:  Tennis (Doubles League Match), 6-3; 7-5, 80 minutes
Wednesday: Rest
Thursday:  Rest
Friday:  Home Elliptical Machine, Level 16, 45 minutes, 7.43 miles
Saturday:  Tennis (team practice), 90 minutes

Total:  313 minutes (5.2 hours)

More of the same.  A decent working out week and struggling with emotional eating.