Sunday: Tennis (Mixed Doubles), 4-6; 6-1, 10-7 (modified tie breaker in lieu of 3rd set), 105 minutes
Sunday: Tennis (Singles -- completion of delayed match), 6-2; 3-6; 6-10 (modified tie breaker in lieu of 3rd set, 45 minutes.
Monday: Home Ellipitical Machine, Level 16, 60 minutes, 9.04 miles
Tuesday: Home Elliptical Machine, Level 16, 60 minutes, 8.59 miles
Wednesday: Rest
Thursday: Tennis (lesson), 60 minutes
Friday: Rest
Saturday: Tennis (practice doubles sets), 120 minutes, 5-4, 7-8 (5-7)
Saturday: Tennis (league match, doubles), 60 minutes, 6-3; 6-0
Saturday: Home Elliptical Machine, Level 16, 45 minutes, 7.05 miles
Total: 55 minutes, 9.25 hours.
Another decent week of exercising. It is nice to see the home elliptical workouts increasing to 60 minutes on some days. That will certainly help with the 10K.
Different week, same story. I am still struggling with overeating (to the point of binge eating). The extra exercise is helping to temper the impact of my eating, but I need to get it back under control.
This marks the "end" of 52 weeks. My actual anniversary of when I started this journey is Monday. That will be quite an accomlishment.
Cheers.
Stella Virgin
1 year ago
No comments:
Post a Comment