This cold has been a real pain in the ass. I didn't work out on Sunday, Monday, or Tuesday. I finally felt well enough to workout yesterday. I did 45 minutes on my home eliptical machine at level 16 and went 6.69 miles. Today, I played tennis for an hour.
I am fairly proud of my eating this week. Sunday was 1675 calories, Monday was 1600 calories, Tuesday was 2000 calories (I enjoyed a normal happy hour), Wednesday was 1610 calories, and so far today I have had 600 calories and I am on track for a good day.
Tomorrow will be 90 minutes of tennis with a ball machine and Saturday will either be a 5K run or a tennis match.
Cheers.
Stella Virgin
1 year ago
David, I just found your post from Sean's Daily Diary blog. You seem to be a superstar at this (and I am trying to do the same path over the next year).
ReplyDeleteA group of us bloggers are doing a short-term push to achieve some specific individual goal by May 1st. We are calling it the MayDay Challenge. Join us if you'd like.
http://clydesdaleproject.blogspot.com/2010/03/mayday-challenge-whos-in.html