Week 60 Summary

Sunday:  Tennis, Warm Up, 45 minutes
Sunday:   Denver City Open, 2nd round, L 2-6, 6-0, 60 minutes
Monday:  Rest
Tuesday:  Home Elliptical Machine, L16, 60 minutes, 10.26 miles
Wednesday: Rest
Thursday: Tennis (Lesson), 60 minutes
Friday:  Rest
Saturday:  Home Elliptical Machine, Level 16, 45 minutes, 7.29 miles.

Total: 270 minutes (4.5 hours)

This marks the end of my 5th 12 week cycle.  This cycle saw my exercise levels increase, I ran my first 10K and I competed in my first tennis tournament in 15 years.  However, I definitely caved into my cravings especially during the last 6 weeks.  Since I do not weigh myself, I am not sure what the damage is.  However, I still fit into my size 31 jeans.  It is two weeks until I take a big trip, so I am going to try to focus on my eating habits so I can lose whatever I gained. 

It is clear.  I have an emotional eating issue.  Big surprise.  Now, I just have to figure out how to deal with it.

I am now going to stop counting weeks.

Onward....